MEET YOUR HOST
Kaylee B.
About Me:
I have been teaching Vinyasa yoga since 2018, and in 2024, I got certified in Yin yoga. Yoga has been one of my greatest blessings. This practice has shaped my physical body as well as transformed both my mind and spirit in incredibly profound ways . Through this practice, I developed beautiful perspectives to better understand my hardships, gained a newfound appreciation for my body's capabilities and found the confidence to believe in my own potential. This practice has given me the tools to cultivate a mind that works with me rather than against me— a mind I'm genuinely happy and grateful to live in! This transformative practice is the gift that keeps on giving, and I cannot wait to share it with you at Self&Sol.
Retreat Theme: Spirituality
Yoga has always been a deeply spiritual practice for me, one I discovered during a difficult time in my life. During this time, I drowned in my own pain and oftentimes blamed the world around me along with a God I felt had abandoned me. When the pain became too overwhelming, I did the most selfless thing I could do and I asked God for help. So I left my university temporarily, returned to my home in Puerto Rico and began searching for evidence of God's existence.
When I speak of God, I don't mean a being tied to a specific religion, but rather an all-loving presence that exists for the better of all of us. To my great happiness, I found that evidence in the most resounding, indisputable ways. Had it not been for yoga, this connection would have remained lost, and so would I.
Developing a spiritual practice has become my greatest passion, and nothing makes me happier than sharing it with others! Our retreat will center around creating space, both on and off your mat, to deepen, enrich and awaken your spiritual connection. This relationship doesn't require any religious practice or following — this is a spiritual connection we each inherently have but might have abandoned or quieted over time.
I hope this retreat will help you become newly receptive to the all-loving God I know and love, so you can better lean on your faith as you navigate each chapter of your life. My practice is grounded in spirituality because it saved my life. Beyond exploring Greece together, my deepest hope is that you leave this retreat reassured that you are always being divinely guided—and that in this life, you will never walk alone.
With so much love,
Kaylee.
We cannot wait to have you!
Head to the booking page to secure your spot and as always, please contact us with any and all questions!