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Our Upcoming Retreats
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Kaylee B.
MEET YOUR HOST
Kaylee B.
About Me:
I have been teaching Vinyasa yoga since 2018, and in 2024, I got certified in Yin yoga. Yoga has been one of my greatest blessings. This practice has shaped my physical body as well as transformed both my mind and spirit in incredibly profound ways . Through this practice, I developed beautiful perspectives to better understand my hardships, gained a newfound appreciation for my body's capabilities and found the confidence to believe in my own potential. This practice has given me the tools to cultivate a mind that works with me rather than against me— a mind I'm genuinely happy and grateful to live in! This transformative practice is the gift that keeps on giving, and I cannot wait to share it with you at Self&Sol.
Retreat Theme: Spirituality
Yoga has always been a deeply spiritual practice for me, one I discovered during a difficult time in my life. During this time, I drowned in my own pain and oftentimes blamed the world around me along with a God I felt had abandoned me. When the pain became too overwhelming, I did the most selfless thing I could do and I asked God for help. So I left my university temporarily, returned to my home in Puerto Rico and began searching for evidence of God's existence.
When I speak of God, I don't mean a being tied to a specific religion, but rather an all-loving presence that exists for the better of all of us. To my great happiness, I found that evidence in the most resounding, indisputable ways. Had it not been for yoga, this connection would have remained lost, and so would I.
Developing a spiritual practice has become my greatest passion, and nothing makes me happier than sharing it with others! Our retreat will center around creating space, both on and off your mat, to deepen, enrich and awaken your spiritual connection. This relationship doesn't require any religious practice or following — this is a spiritual connection we each inherently have but might have abandoned or quieted over time.
I hope this retreat will help you become newly receptive to the all-loving God I know and love, so you can better lean on your faith as you navigate each chapter of your life. My practice is grounded in spirituality because it saved my life. Beyond exploring Greece together, my deepest hope is that you leave this retreat reassured that you are always being divinely guided—and that in this life, you will never walk alone.
With so much love,
Kaylee.
We cannot wait to have you!
Head to the booking page to secure your spot and as always, please contact us with any and all questions!
Kimberly P.
MEET YOUR HOST
Kimberly P.
About Me:
For as long as I can remember, I’ve always loved all sorts of movement; sports, running, working out, dancing, etc. Anything that required me to be present & just fully be in my body, I always deeply enjoyed. I discovered my yoga practice in summer of 2021, and since then my love for the practice has grown immensely, and it never stops. It went from being a hobby that I enjoyed for myself, to my way of living and walking through life. Yoga has transformed me and my life entirely, and all I want to do is to share that with others to spark growth & healing in their lives.
I am a 200hr certified Yoga Instructor in Power Vinyasa, and I am also certified in Level l & Level ll Yin Yoga. I love to teach lots of energetic, fun, upbeat & creative yoga classes to get yogis out of their thinking minds and into their moving bodies. My goal is always to enjoy flowing & have fun while connecting to my breath and doing something great for my body, mind & soul.
Retreat Theme: Life’s All About the Balance Baby!
I’m a firm believer and advocate that it’s important that we take time for us, to make sure we’re enjoying ourselves and living life to the fullest. We all have super busy lives and work so hard, and life is not always the easiest on us most times. So we must find an outlet for us to take care of/ nurture our emotions, ideas or creative energy. Whether that’s doing hobbies or activities that bring you joy, taking rest days, going out to explore new places or even taking a little trip somewhere nice.
Taking time to pause, disconnect from our busy routine lives, to reconnect with ourselves is my aim and goal.
Finding the balance between work & play.
Disconnecting, to reconnect. Can’t wait to host you in Crete!
Love,
Kimberly
We cannot wait to have you!
Head to the booking page to secure your spot and as always, please contact us with any and all questions!
Cambria K.
MEET YOUR HOST
Cambria K.
About Me:
As a 200-hour RYT with specialized training in sport science yoga, I'm living my dream as a full-time yoga instructor. You can find me leading energetic heated classes at YogaSix Dana Point, coaching athletes at prestigious universities like the University of southern california, Cal State Fullerton, and San Diego State, and guiding virtual sessions on Xponential Plus. When I'm not on the mat, you'll catch me surfing waves or adventuring with my pup!
Retreat Theme: It's Not That Deep!
Yoga can be profound and transformative – but sometimes we just need to move, laugh, and have fun! This retreat is all about awakening joy and playfulness in your practice. Get ready to experience yoga in a whole new way as we shake off expectations and embrace pure enjoyment. Our dynamic sessions will ignite your creativity and spark excitement, while our off-mat adventures and villa time will prove that the same spirit of fun follows us everywhere. Come ready to let loose, embrace the unexpected, and rediscover the simple joy of movement!
With so much love,
Cambria.
We cannot wait to have you!
Head to the booking page to secure your spot and as always, please contact us with any and all questions!
Cristina P.
MEET YOUR HOST
Cristina P.
About Me:
I discovered yoga after a lower back injury many years ago. Movement has always been central to my life. For many years, ballet was my greatest passion until I found yoga. Yoga transformed me from the inside out in ways I could have never anticipated. It became the most profound gift that ultimately revealed my purpose and dharma.
I became a teacher to share this transformative practice that has healed not just my physical body, but my heart and soul as well. I completed my 200-hour certification at Himalaya Yoga Valley in India and my 300-hour advanced training with Jonah Kest through Become a Yogi in Thailand. I'm also certified in Yin Yoga and have participated in numerous workshops to deepen my personal practice and refine my teaching skills.
My classes tend to be flowy and challenging, featuring creative sequences that encourage playfulness and freedom. I strive to create a safe space where students feel comfortable being vulnerable and exploring new possibilities. While I provide guidance, I love seeing practitioners follow their intuition and use yoga as a form of self-expression.
Retreat Theme: Connection
Community is one of the most valuable gifts this practice has given me. When surrounded by like-minded individuals, you feel truly seen, grounded and supported regardless of age, gender or any other differing constructs. Retreats create a sacred space for deeper self-exploration and vulnerability. The bonds formed during these experiences transcend friendship—participants become family.
Join us to connect with fellow yoga enthusiasts while exploring a new country with its amazing food and culture.
With gratitude,
Cristina
We cannot wait to have you!
Head to the booking page to secure your spot and as always, please contact us with any and all questions!
Sara Page H.
MEET YOUR HOST
Sara Page H.
About Me:
Sara Page Hall is a deeply experienced yoga instructor with a passionate commitment to growth, inclusion and community. Sara Page has over 1000 hours of training experience with modern yoga masters, including Baron Baptiste & Seane Corn. She is a Tier 2 Certified Baptiste Yoga Instructor having completed the Baptiste Institute curriculum of Level 1, 2, & 3 programs. Sara Page is also a certified Yin instructor & Pivot accountability coach, IFS coach, Bhakti practitioner and avid student of the Yoga Sūtra of Patañjali & the Baghavad Gita with a deep interest in the mystical power of kirtan & chanting the holy names of the divine.
Sara Page resides in Northern New Jersey & teaches at Hot Yoga Revolution in Cranford and Metuchen, NJ. As a storyteller and self-described "Disney Freak", Sara Page brings her background in theatre performance, a deep passion for authentic personal expression, and lived experience of the transformational power of yoga to offer accessible & challenging practice to her students.
Retreat Theme: Journey Through the Chakra System
Join me as I guide you through the transformative world of chakras! In Sanskrit, "chakra" means "wheel" – seven energetic wheels flowing through your body, acting as powerful centers of vital life force. When these energy vortices spin freely, you experience balance and vitality. When blocked, you might feel uneasy, lethargic or stuck in certain aspects of life.
Over our seven enlightening days together, we'll explore one chakra each day – discovering its unique color, resonant seed sound (bija mantra) and elemental association. Through thoughtful inquiry and tailored asana practices, you'll develop practical tools to activate and balance each energy center whenever you need restoration in your daily life.
From the grounding root chakra at your base to the illuminating crown chakra above your head, each energy center governs different aspects of your physical, emotional and spiritual well-being. Our practices will help you identify imbalances and learn techniques to harmonize your entire energetic system.
This chakra work is both illuminating and deeply personal – a journey of self-discovery that connects ancient wisdom with your modern life. I'm truly excited to share this transformative experience with you!
With love,
Sara Page
We cannot wait to have you!
Head to the booking page to secure your spot and as always, please contact us with any and all questions!